The 7 Sins of Swimming
There is no such thing as a perfect swimmer. As swimmers, we sometimes (although rarely) make mistakes. We may DQ,
Read moreThere is no such thing as a perfect swimmer. As swimmers, we sometimes (although rarely) make mistakes. We may DQ,
Read moreWhat makes a great team? No matter how complex your answer to this question is, one thing is certain. Coaches
Read moreRecent research sought out to see what commonalities elite athletes possess. Here are 5 things that top achievers do that “almost
Read moreUnlike 2020, I am going to make this messagel short-and-sweet. Getting better in the water (or dryland, depending on the
Read moreWant to swim faster and more efficient freestyle? Improve your freestyle technique? Swim faster with less effort? Heck ya, you
Read moreThis is a really tough and unprecedented time to be a serious, competitive swimmer! With COVID-19 still raging around the
Read moreFor most grizzled swim fans and swimmers hearing “sprint sets” and “Gregg Troy” in the same sentence sounds like
Read moreFast swimmers are fast kickers. Alex Popov could kick a 50m long course in :27. Joe Schooling, gold medalist in
Read moreIn this post we are going to look at how you can use the same approach and mindset that Olympic
Read moreAnd welcome to this week’s installment of why being process-oriented is going to help you become a faster swimmer! Let’s
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