Nev Smith Swim Squad – Trusted since 1986

A Swimmer’s Immune System: Why Sickness Routinely has Bad Timing

Illnesses usually come when we don’t need them at all. For swimmers that means: During a training trip or right

June 8, 2022June 8, 2022 Neville Smith 52 Views 0 Comments

Commentary Swimmer. It’s a word that encompasses a brutality known only by those to whom it pertains. There is no

This is it. This is where it all pays off: the early morning practices, sets with long yardage, and hours

June 5, 2022 Neville Smith 292 Views 0 Comments

“This is the difference between being good and being great.” That quote has been engrained in my head since I

We are competitive swimmers. We are athletes. We are a rare breed of people who set 4:30AM alarms, who sweat

May 29, 2022 Neville Smith 39 Views 0 Comments

We’ve all been there. You strike up a conversation with someone and they ask what sport you play. Jokingly, you

Spoiler alert: It’s not. We can all agree that swimming is not an easy sport. But choosing the easy route

There’s nothing worse than getting a wide eyed, worrisome expression from your friend after you answered their question, “So, what

Like any sport, swimming has its own set of words. Here we have compiled a list of some of the

The sport of swimming lends itself to two camps. Specialists. And multi-eventers. Both have their place, and appreciation for their