9 Strange Skills Every Swimmer Acquires Over Time
The other day I saw a girl in her volleyball uniform and thought, “Huh, I wonder how different life would
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Eddie Reese Discusses the Importance of Underwater Kicking
The recent interview of Eddie Reese, conducted by Brett Hawke on his eponymous podcast, keeps on giving. Originally a 90-minute
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An Honest Sport: 15 Truths About Swimming
Swimming is a sport like no other. You learn a lot about yourself throughout your years as a swimmer and
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The Traits Of 7 Types of Swimmers You’ll Find During Your Swimming Journey
There are many types of swimmers in the swimming and we all know what our training buddies are and of
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The Warmdown: Why Coaches Make Sure Athletes Put In Recovery Laps
Whether you call it recovery, warm-down, cool-down, or an easy swim, active recovery is something coaches want you to do
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13 Thoughts Every Swimmer Has During Practice
Staring at a black line for two hours can be pretty grueling sometimes. With long sets, the alone time gives
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8 Traits That Define An Excellent Swim Coach and Caring Professional
The Excellent Swim Coach Swimming is very much a sport of observation. Swimmers observe others’ strokes underwater during practice and
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The 29 Confessions of a Distance Swimmer
“I didn’t choose the distance life. The distance life chose me.” Well, not quite. Distance swimmers are all born the
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3 drills to improve your swim pace
Swimming at the right pace is vital for any swimmer. It does not just allow you to save energy but
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Challenge Your Thinking – Case: Breaststroke Arms
As a part of its Research, Development and Innovation (RDI), the Olympic Training Center Rovaniemi is running a competitive swimming
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