Inspirational – Nev Smith Swim Squad

The 7 Sins of Swimming

There is no such thing as a perfect swimmer. As swimmers, we sometimes (although rarely) make mistakes. We may DQ,

What makes a great team? No matter how complex your answer to this question is, one thing is certain. Coaches

Unlike 2020, I am going to make this messagel short-and-sweet. Getting better in the water (or dryland, depending on the

Today we are going to talk about spoon-feeding your confidence on the regular! Especially for swimmers who… Struggle with fear

Oh, hey there! From basically day one of your swimming career, your coach has (hopefully!) stressed the importance of awesome

“My attitude was any time I had an opportunity to practice a start or do a dive into the water,

There is no shortage of material, tips, and “hacks” for swimming faster. Google “how to swim faster” and you are

As a mental performance coach, this time of the year is always my favorite time of the year. Swimmers and

June 25, 2020 Neville Smith 44 Views 0 Comments

After narrowly missing out on the 2012 and 2016 Olympic Teams, Ashley Twichell finally accomplished her goal of making the

Swimming is much more than just winning medals and setting records. Jeff Float’s journey to Olympic gold in 1984 illustrates