InspirationalTraining & Nutrition

NSSS impress on Day 1 at NTS AG September

Just a heads up on the NTS AG gala that started at Hillcrest this afternoon.
Once again stellar performances by our NSSS Squaddies:
Here we go:
200 Breaststroke
Mikaela aged 12 – 5th place PB (-42.79 sec)

100 Freestyle
Matthew aged 10 – 9th place PB
Albert aged 10 – 11th place PB
Phetogo aged 15 – 8th place PB
Junior aged 16 – 10th place PB
Patrick aged 19 – 🥉PB (-0.34)
Chris aged 20 – 7th place PB
Mikah aged 12 – Suit DQ – PB
Anchen aged 13 – 4th place
Rethabile aged 13 – 9th place PB (-8.34)
Catherine aged 20 🥇
Michelle aged 21 – 4th place PB
Cherna’ aged 19 – 6th place PB (-4.01)
Oabilwe aged 19 – 9th place PB

50 Butterfly

Matthew aged 10 – 9th place PB
Albert aged 10 – 11th place PB
Phetogo aged 15 – 9th place
Junior aged 16🥈PB
Patrick aged 19🥈
Riley aged 12 – 7th place PB (-1.41)
Catherine aged 20🥉
Michelle aged 21 – 5th place PB
Oabilwe aged 19 – 7th place PB

50 Breastroke
Matthew aged 10 – 9th place PB (-0.80)
Albert aged 10 – 12th place PB
Chris aged 20🥇 PB (-1.10)
Mikaela aged 12 – 8th place PB (-0.81)
Riley aged 12 – 11th place PB (-0.99)
Rethabile aged 13 – 8th place PB (-0.60)
Cherna’ aged 19🥉PB
Well done to all of you.
Tomorrow is another day. We’ve got this 💪 🤗😇🧢👍🩵
#NSSS #TuksofNiks
#HardWorkPaysOff

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