Lessons learned at NTS September AG
Just a heads up on an excellent NTS Sept AG gala at Hillcrest the past few days.
So, it was an interesting meet with a large & diversfied group.
Some hard truths, lessons learned with every athlete taking loads of positives out of the meet.
Here below are the NSSS Squaddies efforts from Saturday:
200 Freestyle
Mikaela
8th place PB (-5.27)
Chernaβ
5th place PB (-10.06)
100 Backstroke
Patrick
Anchen PB (- 3.89)
50 Freestyle
Phetogo NS
Junior – 8th place PB
Chris – 4th place PB
Mikah
Anchen- 4th place
Rethabile – 9th place PB (-3.48)
Michelle PB
Oabilwe – 4th Place PB
100 Breaststroke
Chris PB (-2.14)
Patrick PB (-0.08)
50 Backstroke
Phetogo DQ
Junior – 7th place PB
Mikaela – 5th place PB (-0.13)
Anchen PB (-0.40)
Michelle – 5th place PB
Chernaβ – 6th place PB
Some impressive performances coming from SC to LC.
Great βgeesβ amongst the swimmers.
Back to the grind for the next few weeks to work on the concerns that were highlighted this weekend.
Well done to all of you.
Iβve been spoilt – Annie has taken me to the Bushveld – one of my happy places.
See you all at the pool next week. Blessings